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DR. A.S. in You Think the Pain is Just "gett...

If you're over 35 and Muslim, read this immediately!

You Think the Pain is Just "Getting Older."

Its not.

Words by

Asma Fawed

• Reviewed by

Dr. Anya Saed,

Research Advisor

Last update: Sept 28, 2025

•

41286

2-5 min

Published on: August 29, 2025

Every woman I talked to said the same thing: "I thought I just had to live with it."

But what if I told you the real reason your knees hurt during sujood, and why getting up from the prayer mat feels like you're 20 years older than you are...

...has nothing to do with age?

Let me guess.

You wake up for Fajr and your knees are stiff. Takes you a minute just to stand.

During sujood, there's that familiar ache.

You try to ignore it. Push through.

By the time you're sitting for tashahhud, your hips are screaming.

You tell yourself: 'I'm just getting older. This is normal.'

But here's what you don't say out loud:

You're starting to dread salah.

Not the prayer itself—you love Allah. You want to pray.

But your body... your body is making it so hard.

And that breaks your heart.

Because salah used to feel like peace. Now it feels like punishment.

You've tried everything, haven't you?

Ibuprofen before prayer. Yoga stretches. Walking more. Glucosamine pills your friend recommended.

Nothing works.

Your daughter says, 'Maybe you should see a doctor, Mama.'

But you know what the doctor will say: 'It's arthritis. It's your age. Here's a prescription.'

So you just... keep going. Keep pushing through the pain.

But what if I told you this isn't about age at all?

What if the real problem is something your body stopped making years ago—and you can give it back?"

The Silent Thief Stealing Your Comfort (And Why Your Doctor Never Mentions It)

Here's what's actually happening inside your body right now.

Every single year after age 30, you lose 1-2% of your collagen.

Not muscle. Not bone density (though you lose that too). Collagen.

And here's why that matters:

Collagen is the cushion between your joints. It's what keeps your knees, hips, and back from grinding bone-on-bone.

It's also what keeps your skin firm, your hair strong, your gut lining healthy.

But after 40?

You've lost 20% of your collagen.

After 50? Nearly half is gone.

And if you're postmenopausal? You lose another 30% in the first five years.

**Let me paint you a picture of what this actually looks like:**

Imagine your knee joint is a door

At 25, there's a thick rubber pad between the door and the frame. Open, close, open, close. smooth as butter

By 45, that pad is worn thin. The door still closes, but now there's friction. A little squeak.

By 55, the pad is almost gone. Metal scraping metal. Every movement hurts

By 65, the pad is gone entirely. Bone on bone.

That's what's happening in your knees when you go into sujood.

That's why your hips ache when you sit for tashahud.

That's why standing for qiyam feels like your body is betraying you.

And here's the part that makes me furious:

This is fixable

Not with pills

Not with surgery

Not with "time"

By giving your body the thing it stopped making: collagen.

But—and this is critical—not just any collagen

Because here's what the supplement industry doesn't tell you...

Why Most Collagen Supplements Are a Complete Waste of Your Money

Go to any pharmacy. CVS, Shoppers, Amazon.

You'll see hundreds of collagen supplements.

Pills. Powders. Gummies. All promising 'youthful skin' and 'joint support.'

Here's what they don't tell you:

Most of them contain 2-5 grams of collagen per serving.

Sounds like a lot, right?

It's not even close.

Clinical studies—the real ones, published in medical journals—show you need at least 10 grams daily to see actual results.

10 grams to reduce joint pain. 10 grams to improve skin elasticity. 10 grams to actually rebuild what you've lost.

But supplement companies know something:

It's cheaper to put 2-5 grams in a capsule and charge you $30 than to give you what actually works.

They're betting you won't read the label. Won't do the research.

They're betting you'll buy it, take it for a month, see no results, and think: 'I guess collagen just doesn't work for me.'

And if you're Muslim? It gets worse.

Because now you have to ask: 'Is this even halal?'

Most collagen comes from pigs. Or cows slaughtered in non-halal ways.

The companies won't tell you. The labels are vague. 'Bovine collagen' could mean anything.

So you're stuck choosing between:

A) A collagen that might work but definitely isn't halal B) A halal collagen that's underdosed and won't work

It's a trap.

And for years, Muslim women have just... given up.

'I guess I'll just live with the pain. At least I'm not consuming haram.'

I was one of those women.

I tried everything. Nothing worked.

And when I finally looked into collagen—really looked—I realized:

There was no option for us.

No high-dose, grass-fed, actually-halal-certified collagen that Muslim women could trust.

So I made one.

This is Nura. And it's different

Let me tell you how Nura started.

It wasn't a business idea. It was desperation.

in my 40s, I started noticing something.

During prayers, I'd struggle through sujood.

One day my daughter asked: 'Mama, why don't you sit on a chair for salah?'

I looked at her like she suggested I stop praying altogether.

'I'm not that old yet,' I said.

But I knew she could see the shame in my eyes. The frustration.

I felt like my body was failing me. Like I was failing her faith.

So I started researching.

I talked to doctors. Read medical journals. Consulted with nutritionists.

Every single source said the same thing:

Collagen. 10-15 grams daily. Clinically proven to reduce joint pain.

So I bought the best collagen on the market. Vital Proteins. $50 a tub.

Within two weeks, I asked 'wait.. Is this halal?'

I checked. It wasn't certified. The source was unclear.

I stopped taking it.

I was furious.

Why should Muslim women have to choose between what works and what's halal?

So I found a manufacturer. A US-based lab that could source grass-fed, pasture-raised collagen and get it halal-certified.

I worked with them for months to create a formula.

I tried it

Within six weeks, I was praying normally again.

No wincing. No delays. No shame.

That's when I knew: Other women need this too.

So I made Nura.

"I Can Pray Without Pain Again. For the First Time in Years."

When Nura first launched, I didn't know if it would work for anyone besides me and my friends.

But within 60 days, the messages started coming in.

"Joint pain has been a big issue, especially in my knees and arm. After using the collagen for about 2 months, I can honestly say the stiffness has eased up a lot. Im glad there is finally a halal option I can use and trust"

Bushra, 48, Ashburn

"My daughter got this for me after I was recommended colagen. After a few weeks of taking daily, I do think it is working. Going up and down stairs feels easier now. I also started walking daily so that can help aswell. I couldn't pick heavy things up before some months ago but over time it has been doing better and I can lift. I'll continue for a few more months."

Fatima, 46, Oakville

"I wasn’t expecting miracles, but within a few weeks my knees felt less stiff when climbing stairs. I didn’t even realize how much I had been compensating until the discomfort started easing. Now I’m actually motivated to get back to my morning walks again"

Zainab, 52, Mississauga

These aren't unique stories.

This is what happens when you give your body what it's been missing.

When you stop taking underdosed supplements and start taking clinical doses—your body rebuilds.

It's not magic. It's not a miracle.

It's just science.

94% of Nura users report reduced joint pain within 8 weeks

What Happens If You Do Nothing?

Let me be honest with you.

You can close this page right now. Go back to 'dealing with it.'

But here's what that looks like:

Six months from now:

The pain is worse. Sujood takes longer because you have to ease into it.

You start taking ibuprofen before every prayer. Your stomach hurts from the pills.

Your daughter suggests a chair again. This time, you consider it.

One year from now:

You're praying in a chair. You tell yourself it's temporary.

Your knees hurt even when you're not praying. Stairs are hard. Getting out of the car is hard.

You see women your age moving easily and you wonder: 'Why them and not me?'

Two years from now:

You've stopped praying taraweeh. It's too hard.

You avoid family gatherings because sitting on the floor is impossible.

Your grandchildren ask why you can't play with them anymore.

You smile and say, 'Grandma's just tired.'

But inside, you're heartbroken.

Or.

You could start today.

Give your body the collagen it stopped making.

And six months from now, you're praying comfortably again.

One year from now, you're living again.

The choice is yours.

But I promise you this: The pain won't get better on its own.

Collagen loss doesn't reverse itself. It only gets worse.

Unless you do something about it.

Here's what I'm going to do for you.

Try Nura Risk-Free for 90 Days. And Save 25% Today

Look, I know you're skeptical.

You've tried supplements before. They didn't work.

You've been disappointed too many times.

I get it.

That's why I'm not asking you to 'just trust me.'

I'm giving you 90 days to try Nura with ZERO risk.

Here's how it works:

1. Order Nura today at 25% off (just $29 for your first pouch)

2. Take one scoop daily for 90 days Mix it in your morning coffee, tea, smoothie, or water. Takes 10 seconds.

3. If you don't feel a difference in your joints, skin, or energy. if you don't feel like Nura was worth it, email us.

We'll refund you 100%. No questions. No hassle.

You keep the pouch. We don't want it back.

Why am I doing this?

Because I know Nura works. My mother, my sisters, my aunts, hundreds of other women. they all feel the difference.

But you don't have to take my word for it.

Try it yourself. See how your knees feel during sujood in 30 days.

If it doesn't work, I don't deserve your money.

But if it does work—if you're praying comfortably again, moving without pain, feeling like yourself—then Nura is the best $28.98 you've ever spent.